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September

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  1. Calendar Overlay Farmers Branch Aquatics Center (9)

Farmers Branch Aquatics Center

  1. Aqua Pilates + Cardio

    September 20, 2018, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    This class will improve core strength, balance and flexibility. Relieve stress while stretching and toning. Class is done in standing chest deep water and based on principles of Pilates, yoga and cardio.

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  2. Aqua Boogie

    September 21, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Come 'Boogie' in this water workout. class that is both challenging and fun! Available for all fitness levels.

    More Details
  3. Water Works

    September 24, 2018, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

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  4. Water Aerobics Class

    September 24, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise.

    More Details
  5. Aqua Pilates + Cardio

    September 25, 2018, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    This class will improve core strength, balance and flexibility. Relieve stress while stretching and toning. Class is done in standing chest deep water and based on principles of Pilates, yoga and cardio.

    More Details
  6. Water Works

    September 26, 2018, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

    More Details
  7. Water Aerobics Class

    September 26, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise.

    More Details
  8. Aqua Pilates + Cardio

    September 27, 2018, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    This class will improve core strength, balance and flexibility. Relieve stress while stretching and toning. Class is done in standing chest deep water and based on principles of Pilates, yoga and cardio.

    More Details
  9. Aqua Boogie

    September 28, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Come 'Boogie' in this water workout. class that is both challenging and fun! Available for all fitness levels.

    More Details